FIT WITH MUSIC ONLINE
Exercises for musicians
The series "Fit mit Musik online" teaches musicians how to keep physically and mentally fit for making music with simple exercises. This includes warm up, cool down, instrument-specific exercises, relaxation techniques and much more.
All videos are availbale at the foundations youtube-channel.
FIT MIT MUSIK - Folge 1 - Warm Up Spezial
OUR PREVIOUS TOPICS
Event 03 - Warm up Special III
Event 04 - Cool down special I
Essue 07 - Stage fright special I
Essue 08 - Body Centre Special
Sequence 11 - Recorder Special
Sequence 12 - Double Bass & Cello Special
Essue 13 - Partner Exercises Special
Essue 16 - Body Percussion Special
Essue 18 - Yoga & Body Awareness Special
Sequence 19 - Ergonomics Special I
Sequence 20 - Ergonomics Special II
Essue 22 - Musician's hands special
Essue 23 - Thera-Band & Ready Tension Special
Essue 25 - Stage Fright Special II
Sequence 32 - Body Awareness Special
Sequence 35 - Ergonomics Special
Sequence 44 - Instrument Accessories Special
Essue 45 - Cool down Special II
Sequence 46 - Body Awareness Special II
Sequence 47 - Conference Fit II
Sequence 49 - Trombone Special
Essue 52 - Cool down special III
Essue 56 - Strengthening Special
Essue 58 - 60 - Es(s)-Tour Special (The Nutrition Guide can be ordered in our online shop for 18.90)
Sequence 64 - Warm up - Aerobics Special
Sequence 66 - Jacobson Progressive Muscle Relaxation
Essue 68 - Back Strengthening - Balance Pad Special
Contact
Petra Vatter
Sport & Movement Therapist