Stiftung Internationale Musikschulakademie Kulturzentrum Schloss Kapfenburg

Active breaks
Fit for conferences

A smoking head and a sore back are typical after a meeting lasting several hours. Sitting for long periods of time challenges us - both mentally and physically.


We offer our conference guests at Schloss Kapfenburg the right balance: an active break to get tired bones going again after the sitting marathon, without breaking a sweat.

Working out together is also a way for the team to relax and motivate each other, leading to effective work and increased concentration.

During the active break, exercises for strengthening, stretching, mobilisation and coordination are performed. It takes place directly in your seminar room and can be performed regardless of dress code.

15 minutes – Euro 25,00 
30 minutes – Euro 35,00

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Contact

Portrait: Gabriele May

Gabriele May
Sport & Movement expertin